Benefits of Massage

Many people used to believe that massage was a luxury, however it was soon discovered that it is a valid tool for improving your over-all health. Many health care providers are recommending regular massage to their patients for recovery as well as preventative care.

Even after one massage, your mental health improves with the increased serotonin and dopamine (our happy hormone) which naturally decreases irritability and anxiety. This helps to promote relaxation as your breathing and your stress hormones start to lower.

There are of course several physical benefits as well. Your range of motion and joint flexibility can improve. Your blood flow increases, your organs are revitalized and start to filter out toxins better, and your natural ability to heal gets a boost. Massage is an amazing tool for pain management and it can also help in managing several health conditions.

With science to support massage, it's less a luxury and more about making sure you're feeling great and able to function the way you've always wanted. Life has been rough for everyone the last few years. You deserve to go out and live to the fullest and I'm happy to help you get there. Click below for your personalized consultation where we will work together in creating a unique treatment plan specifically for your needs and goals. I look forward to helping you feel your best!

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